Ayurvedic Blends

Ayurvedic Blends

Ayurveda in Sanskrit means “knowledge of life.” It is the art of holistic living and one of the oldest medicine system in practice today. Ayurvedic philosophy says that everything in the universe is made up of 5 elements – fire, air, water, earth and space. In a human being, these elements combine to make up three body constitutions (or “Doshas”). The three Doshas are called Vata, Pitta and Kapha. Lifestyle choices, diet and meditation all help bring balance to one’s Dosha. Our Ayurvedic blends are made with carefully selected herbs and teas to help provide this balance.