About Kapha-Dosha:

Sweet lemon balm, warm ginger, and uplifting spices combine in this caffeine-free Kapha-Dosha blend that is sure to brighten your mood.

Kapha is one of the Ayurvedic doshas, or elements. In Ayurvedic principles, Kapha is said to be similar to clay (elements of water and earth). It helps to hold our constitution together and provides structure, fluid balance, endurance, and strength. It is the slow, stable, calming, sweet, and cold aspect of the self which governs our resistance to disease and promotes self-healing. A Kapha imbalance can have some of the following indicators: easily congested, lethargic, difficulty waking up in the morning when under stress, slow digestion. When Kapha is in balance, the mind is peaceful and settled, and the body feels full of energy and strength.

Ingredients: 100% Organic Lemon Balm, 100% Organic Dried Ginger, 100% Organic Cinnamon, 100% Organic Cardamom, 100% Organic Black Peppercorns.

Flavor Profile:

Sweet, warm flavor with cooling aftertaste.

Brewing Instructions:

Every tea is different and can be brewed in different ways. The chart below is not a hard-and-fast guide for brewing this tea, but rather a place to get started. Steeping time may vary based on your personal taste or on how many infusions have already been done. Experiment with the brewing of your tea to discover its unique character.